Home Cook: Sharmini Jayawardena
Ingredients
200gms finely diced meat
Finely diced garlic
Finely diced onion
Finely diced herbs – I used freshly grown and picked, thyme, rosemary, oregano and basil.
Add 2 tsps wheat flour
Salt and pepper to taste
Coconut oil for shallow frying
Method
1.Mix all ingredients together, until well mixed.
2.Make medium size balls with the mixture.
3.Add the coconut oil to a skillet and fry the meatballs a few at a time, covered at first and once they are cooked, until golden brown.
4.Drain and place the meatballs in a deep plate and plate up with the Bolognese sauce over the top.
5.Serve with spaghetti aglio olio pepperoni chino?
www.leafblogazine.com/2017/10/20/homemade-vegetarian-spaghetti-bolognese/






