The Ketogenic Diet

By Sharmini Jayawardena Traditionally, a Ketogenic Diet (Wikipedia), needs to be observed under the care of a healthcare professional. While a Ketogenic Diet may not be appropriate for those living in the tropics as the standard tropical diet consists of a minimum of animal fat except for fish, it is …

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Surviving or Thriving? In the world of Art

  ArtSpace By Sunari Sooriaaratchi Having worked in the capacity of Curator/Managing Director (partner) of a small private art gallery in Melbourne for the past two years, I have had varied experiences. I have had the joy and privilege of working alongside some lovely, very dedicated and talented artists who …

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Inside My Sketchbook

ArtSpace By Sunari Sooriaaratchi I have kept innumerable sketchbooks over the years, yet theyโ€™ve not lost their novelty. The meditative sollace and space they provide me with is profound. It is a space I truly value. Drawing is a practice that assists any other practice, particularly painting and sculpting. Through …

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