https://www.leafblogazine.com/2023/11/distress-as-a-weapon-of-war-la-angustia-como-arma-de-guerra-%e8%8b%a6%e9%9a%be%e6%98%af%e6%88%98%e4%ba%89%e7%9a%84%e6%ad%a6%e5%99%a8/