Update: Making That Change Happen

http://www.leafblogazine.com/2017/11/21/making-that-change-happen/ http://www.leafblogazine.com/2018/01/07/update-making-that-change-happen/ Jayawardena, While we were fighting Nestlé’s in Michigan last year, we received some great news that we have yet to celebrate — you helped secure a win against Nestlé in Oregon! Nestlé’s had plans to pump fresh water out of Cascade Locks, Oregon to bottle and sell for massive profits — …

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The Paleo or Paleolithic Diet

By Sharmini Jayawardena The word means from ancient days, Stone Age. By that meaning: a Diet minus grains🌾, dairy🥛 and processed foods🍔. “A diet based on the types of foods presumed to have been eaten by early humans, consisting chiefly of meat🍖 🥩, fish🐠 🐟 🎣, vegetables🌶🌽🍅 and fruit🍉 🍎 …

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Wild Boar 🐗 Pot Roast

Home Cook: Sharmini Jayawardena Ingredients Get that hunk of boar😜… 750 grams wild boar meat 6 tsps coarse sea salt 5 tsps crushed black pepper 1/2 cup apple cider vinegar 2 tblsps brown sugar 3 tblsps coconut oil 1/8 size piece cut carrot/pumpkin/apples/pineapple A few sprigs of thyme 🌿 Method …

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