
The Dangers That Lurk And Lie Hidden Behind A Plant Based Diet
By Sharmini Jayawardena Lectins, are the proteins or poisons that plants produce to repel insects from attacking the fruit of their labour like the fruits …
Read MoreLEAFBLOGAZINE: Brain Candy For The Senses – Discussing politics, people and events. Going on to food, health, the arts, travel, sport and creative writing.
By Sharmini Jayawardena Lectins, are the proteins or poisons that plants produce to repel insects from attacking the fruit of their labour like the fruits …
Read MoreBy Sharmini Jayawardena How to lose 10-12kg in 2 months with no extreme measures and with no exercise, in 3 easy steps. 1. Breakfast of …
Read MoreBy Sharmini Jayawardena Metabolism is:“The chemical processes that occur within a living organism in order to maintain life.” – The Online Dictionary. “Metabolism is the …
Read MoreBy Sharmini Jayawardena Known as such, though having nothing at all to do with the military, this get into shape and shape up fast scheme …
Read MoreBy Sharmini Jayawardena The word means from ancient days, Stone Age. By that meaning: a Diet minus grains, dairy and processed foods. “A diet based …
Read MoreBy Sharmini Jayawardena Almost every single diet works by temporarily putting your body into a state of ketosis. In this state your body burns fat …
Read MoreBy Sharmini Jayawardena Traditionally, a Ketogenic Diet (Wikipedia), needs to be observed under the care of a healthcare professional. While a Ketogenic Diet may not …
Read MoreFoods to Avoid By Sharmini Jayawardena “Are you a young person living in an old shell?”, asks Mike Geary, of The Nutrition Watchdog. Weight loss, …
Read MoreBy Sharmini Jayawardena An antioxidant is a molecule that inhibits the oxidization of other molecules. Oxidization is a chemical reaction that can produce free radicals, …
Read MoreBy Sharmini Jayawardena Being words mentioned to describe a pair of Great-aunts, in the book a little grandson had borrowed from the local library to …
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